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When your child says “I can’t do it,” avoid saying “You can”; Psychologist explains what to say instead

Parents often say 'You can do it' to encourage children facing challenges. Psychologist Annie Simpson suggests this phrase can dismiss a child's feelings and create conflict. Instead, phrases like 'Not yet' and 'What's the first tiny piece' foster a growth mindset. These responses acknowledge emotions and guide children toward manageable actions. This approach helps build lasting resilience and confidence in young learners.
Captured at: 2026-07-07 03:00:11

The Times of IndiaLife & Style

5 simple ways to make meditation a daily habit

Most people who try meditation do not quit because it is too hard. They quit because they start it the same way they start every other resolution, by being too ambitious, too rigid, without any plan for the day, and simply without being motivated.You sit down once or twice, decide it "doesn't work" for you, and go back to your phone at 11 pm.Sounds familiar?But this pattern can be changed, if we change the way we look at things.Actually, meditation has quite less to do with finding the perfect posture or a quiet mind, and more to do with choosing a practice for yourself that can survive real life, with the deadlines, distractions, and days you just don't feel like it.Building a daily habit and following it consistently is completely different from having one good session now and then, jumping straight on "how to breathe" without addressing that gap.So, if you've tried and quit before, it probably wasn't a lack of willpower. It was a missing structure.
Captured at: 2026-07-07 03:00:11

The Times of IndiaLife & Style

5 shocking things late Princess Diana wrote and said before her tragic death

Here's a look at five of the most talked-about things she wrote or said.
Captured at: 2026-07-07 03:00:11

The Times of IndiaLife & Style

How to Identify Animal Paw Prints While Trekking

Forest never gives away all its secrets at once, often keeping the dangerous or adorable creatures hidden. Sometimes, they may be beneath your boots while trekking through the adventure. While animals lurk behind bushes looking for prey and preparing to attack, humans can usually witness fascinating footprints on the ground. From tiny paw prints to massive tracks, learning to identify them will help you understand information that might keep you safe in the wilderness. A set of paw prints can tell you the type, size, direction, how long ago the animal passed by, and much more. The clues are just waiting to be detected by you, adding to the thrill of the trek. Let’s look at how to identify animal pawprints during the trek.
Captured at: 2026-07-07 03:00:11

The Times of IndiaLife & Style

Should fruits be eaten before or after meals? Here's what research actually says

For most healthy people, the best time to eat fruit is simply the time you're most likely to eat it regularly. However, there are a few situations where eating fruit before or after a meal may offer specific benefits.
Captured at: 2026-07-07 03:00:11

The Times of IndiaLife & Style

KEAM 2026 trial allotment result released at cee.kerala.gov.in; direct link to check here

The Kerala Commissioner for Entrance Examinations has released the KEAM 2026 trial allotment result. Candidates can check their provisional college and course allocations on the official website. This trial allotment offers a preview of potential seat assignments based on submitted choices. Students can edit their preferences until July 7, 2026, before the final allotment. The provisional Round 1 seat allotment will also be announced on the same date.
Captured at: 2026-07-07 03:00:10

The Times of IndiaEducation

Hema Malini says Dharmendra's last message to her was to keep the family united

Hema Malini spoke about Dharmendra's final message to keep the family united. She mentioned that Dharmendra always emphasized spending time with children and family. Malini described Dharmendra's sons, Sunny and Bobby Deol, as wonderful boys. She stated that they are all internally united and a happy family. Dharmendra was a generous and loving person who taught facing life's difficulties.
Captured at: 2026-07-07 03:00:10