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What happens when you replace biscuits with nuts for 30 days

Swapping biscuits for nuts daily for 30 days offers surprising benefits. Expect enhanced satiety, leading to fewer cravings and steadier energy levels throughout the day. Digestion may improve, and sugar cravings can lessen as your palate resets.
Captured at: 2026-06-13 06:00:10

India's Afghanistan Test hero Suthar shines on Warwickshire debut

Manav Suthar continued his impressive form by taking two wickets on his Warwickshire debut against Yorkshire in the County Championship, days after starring on his India Test debut against Afghanistan with a seven-wicket haul. Meanwhile, veteran pacer Jaydev Unadkat shone for Sussex, claiming 4/29 to help dismiss Glamorgan for 155.
Captured at: 2026-06-13 06:00:09

NTA launches training programme for exam staff ahead of NEET retest; flags viral paper leak claim as fake

Amid heightened security for the NEET-UG retest, the NTA launched a nationwide training program for examination officials on the iGOT Karmayogi Bharat platform. This initiative aims to strengthen supervision and standardize conduct. The NTA also debunked a viral claim of another NEET paper leak, urging candidates to rely on official updates.
Captured at: 2026-06-13 06:00:08

'They were complaining about Hindus bringing cows': Texas Republican Party brings elephant to convention which peed on floor

Live elephant at Texas GOP convention: At the Texas Republican convention, a surprising guest made waves: Paige, an elephant. This unexpected appearance became a hot topic, with Democrats dubbing its urination on the floor a 'spot-on allegory' for the party's situation.
Captured at: 2026-06-13 06:00:08

Throwback to when Rimi Tomy recalled the chilling childhood incident with a beggar

Singer Rimi Tomy recounted a harrowing childhood experience in Ooty, eerily mirroring a film plot. While playing outside, a beggar lured young Rimi away, intending to put her in a sack. A timely intervention by a family friend prevented a potential tragedy, saving her from a life-altering event. Rimi is now a celebrated figure in Malayalam entertainment.
Captured at: 2026-06-13 06:00:08

Has Ajith reduced his salary for 'AK 64'? Here's what we know - Exclusive

Contrary to reports, Ajith Kumar has not reduced his salary for 'AK 64' due to market conditions. An industry source clarified that production delays stemmed from producer financial plans and scheduling conflicts, not the actor's commitment. Discussions might involve alternative deal structures, potentially including digital rights, rather than a direct pay cut.
Captured at: 2026-06-13 06:00:08

SpaceX made Elon Musk a trillionaire, but what else does he own? A look at his business empire

Elon Musk's vast business empire, encompassing SpaceX, Tesla, Neuralink, and The Boring Company, is expanding rapidly. Despite recent losses in some ventures like xAI and X, SpaceX's successful IPO highlights investor confidence in its ambitious goals for AI and space exploration. Tesla continues to navigate competition and expand into robotics and solar energy.
Captured at: 2026-06-13 06:00:08

Manoj Bajpayee says Yash Chopra paid him full lead-actor fee for 'Veer-Zaara' cameo

Manoj Bajpayee revealed Yash Chopra paid him his lead actor fee for a 'Veer-Zaara' cameo, a gesture he accepted to work with the filmmaker, not for money. Bajpayee, who often rejected villainous roles for creative satisfaction, was deeply impressed by Chopra's honesty and the director's insistence on fair compensation for his brief but memorable appearance.
Captured at: 2026-06-13 06:00:08

Quick response teams formed to boost policing in Magadh

Quick response teams formed to boost policing in Magadh
Captured at: 2026-06-13 06:00:08

Tejas Shirse creates national record, surpasses CWG qualification mark

Tejas Shirse shattered his own national record in the 110m hurdles, clocking an impressive 13.27 seconds at the Indian Athletics Series 9. This remarkable performance not only secured his spot in the 2026 Commonwealth Games but also positions him among Asia's elite. Meanwhile, Mohammad Afsal P faced a setback in the 800m, missing the qualification mark.
Captured at: 2026-06-13 06:00:08

‘Maine galat words use kiye’: Himanshu Jangra says he regrets going to Pranit More's show as '₹370 Biryani' row continues

Weeks after a viral clip from a comedy show led to his job loss, Himanshu Jangra expressed deep regret for his remarks and attending the event. He admitted his on-stage story was improvised and not entirely true, explaining his comments were meant for entertainment, not reflecting his actual mindset.
Captured at: 2026-06-13 06:00:08

Mystery deepens in Delhi's Govindpuri fire as CCTV captures masked woman before blaze

A CCTV clip shows a masked woman entering a residential building shortly before a deadly fire broke out, killing three family members. Investigators are analyzing her movements for any connection to the blaze, which initially suggested a short circuit. The footage captures her entering and exiting the premises before flames became visible.
Captured at: 2026-06-13 06:00:08

Pranit More controversy: There are all kinds of violence in this world. Some just involve MEN TALKING

Pranit More controversy: There are all kinds of violence in this world. Some just involve MEN TALKING
Captured at: 2026-06-13 06:00:08

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