Though Ancy Sojan had to settle for silver for the second straight Asian Games, pride was writ large on every face at her hometown. Behind the medal lies years of persistence by an athlete and a family that kept choosing sports despite financial constraints
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Both CPI(M) and Congress described the incident as a “fallout of the BJP’s frustration” as the saffron party is fast losing its support base in the State, also linking the incident with recent controversies concerning the Election Commission of India
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Ties between Russia and Germany have soured in recent weeks, following an attempted drone attack last month at Leipzig airport that Berlin blamed on the Kremlin
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The accused duo was arrested following confession and later lodged in prison
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September 28 schedule: Manu Bhaker, Avinash Sable and cricket in focus
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After 55 ODI centuries, Virat Kohli embraces challenge of unlocking his new version
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Virat Kohli turns sixer King as India crush West Indies in Trivandrum
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UK PM Andy Burnham to take social care reform plan to next general election
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Swiss voters reject neutrality plan after Russia sanctions row
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Gaza death toll crosses 74,000 as Iran awaits US response
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Bank strike deferred after meeting between bank body and unions tonight
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Banshdeep Singh altered his eating habits by eliminating Indian food to improve his fitness routine. He reported that this change enabled him to manage his protein intake effectively while maintaining a calorie deficit. Singh believes that eliminating Indian cooking saved him time and made meal preparation easier. This decision inspired discussions about dietary choices and fitness among his followers online.
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That is where boundaries can get complicated. Knowing that you need one is one thing. Actually putting it into words without feeling like a selfish person is another. Here are five ways to make that process a little easier.
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